Reduce risk of having heart disease through your own efforts.

Heart attacks are very much prevalent today. The high incidence of heart attacks can be attributed to various reasons including family history of heart conditions, preexisting medical conditions and patient lifestyle. Lifestyle is one of the most common reasons why people experience heart problems. There are various human activities that predispose people to cardiac problems.

A person requiring cardiac care may have himself or herself to blame for the condition. Cardiac conditions are often caused by the way one lives or what lifestyle he maintains. Living a sedentary lifestyle increases the probability of having heart problems. Smoking also increases the likelihood of increasing heart diseases. High levels of LDL or “bad cholesterol” and low level of HDL or “good cholesterol” are also factors that increase the risk for cardiac diseases. Stress and anger have also been associated.

The risks mentioned are however risks that one can avoid thus reduce the chances of suffering heart disease. Lifestyle modification is what one needs to eliminate these controllable risks. One who quits smoking or one who does not will have a significant reduction of probability of a heart attack. Improving cholesterol levels can also be done by improving diet or selecting what food to take. A consult with your doctor to determine cholesterol levels can be a good way to start. Selecting the proper diet is the key to maintaining normal levels of cholesterol. Avoiding foods high in cholesterol, simple sugars and saturated fats will definitely be helpful. Studies have shown that increasing the intake of foods rich in vitamins and oxidants effectively lowers risk for a heart disease. Fruits, nuts, whole grains and vegetables are highly recommended to be included among foods that one must eat.

One needs to undergo regular exercise or physical activity for proper heart health because regular exercise will help lower bad cholesterol and increase good cholesterol level.

For obese people or those with excess weight, a weight management program is often recommended which includes regular physical activity and diet. Aerobic activities are often recommended to help lose those extra pounds and at the same help in the conditioning of the work.

Heart attacks or heart disease can be avoided if one has the proper discipline to keep away from factors that increases the probability of having one. It may be difficult but with determination and will, it can be achieved. Avoiding risk factors is also the cheapest way of managing any heart condition.

How Do Dermal Fillers Work?

dermal filler effectsPeople over the year have become weary of the effects of aging such that a significant number of people have now become regular clients of various medical spa clinics including popular Clearwater spa RedBamboo Medi Spa. These people do not want the presence of the various signs of aging that includes wrinkles and eye bugs. As a result of this consciousness not to look aged in front of people, they are even willing to spend a significant amount of money just to look good and appear young. We do not blame these people who always find time to go to clinics because to most of them, how they look matters not only in life but perhaps their occupation or career. Imagine a young artist who at an early age already has wrinkles on her face. How can she get any good project or contract of she looks old for her age? To some, face value is an asset that makes it more necessary to seek professional medical help to get rid of those unwanted yet treatable signs of aging.

The increased consciousness of people to look younger is also the reason why medi spa clinics have spread over the recent years. It is a good business for the clinic owners and it also gives them the opportunity to help people who do not desire to look old.

Dermatologists and clinics provide various treatments to get rid of wrinkles and other signs of old age. These treatments include Tampa Botox injections, IPL, PRP O-Shot, and dermal fillers. Dermal fillers may be new to some people because it is not what is often heard in the various forms of media.

Dermal fillers are injectables that work by softening deep skin folds and reducing wrinkles in the face. The main component of the injectable is hyaluronic acid which by the way is found in the human kin, muscle and tendon. Dermal fillers are primarily used to remove nasolabial folds or skin folds and creases that usually run on “smile lines”. Medical studies conducted found out that hyaluronic acid causes certain skin cells called asfibroblasts to be stretched thus causing the skin to produce new collagen. It is the new collagen formed that helps in the reduction of the unwanted wrinkles.

Although its use produces side effects, these effects are generally minor and temporary. Precautions should however be undertaken if patients are suffering from allergies or conditions that involve the immune system.

Benefits of Plastic Surgery Explored

plastic surgeryWhen you plan to do anything to your body, it is a good idea to be checking out your possible choices. These days you see, cosmetic surgery and doctors that can do these things have become so many that you will really be amazed when you check the internet, you will find hundreds of clinics in just one area even. This practice has become so lucrative, thanks mainly to the effect of Hollywood with its emphasis on sexiness, beauty, and fashion. People all want to look like movie stars, so they resort to these surgeries just to make them look better.

Some of these surgery clinics would offer simple surgeries, but the big ones can do almost everything. If you look at the list of things below, you will really be quite surprised how many procedures can be done by these cosmetic surgeons.

  • Breast augmentation.
    Tummy tucks
    Botox injections.
    Breast reduction
    Liposuction
    Face lifts
    Hair implants
    Facial reconstruction
    Sex change operations

These things listed above are just the tip of the iceberg. There are so many to list that it would seem impossible to mention them all. However for purposes of explaining just what they can do, then the list above will be good enough.

But why go for these clinics and why go for these surgeries just in case? Well the thing is that not everyone is gifted with that perfect body or perfect physique. No matter how hard some people work to get these bodies, nature does not seem to give them that plus for their effort. The last thing that they can do is get medical help, and the fastest solution is through these things. Breast augmentation is so common these days that a good number of not so gifted women have these implants already. Liposuction is so common also that most people who have a hard time losing fat has had them one point or another. You cannot judge these people because they chose the easy way to do these fixes. But for them, this gave them more confidence in their bodies and their lives, and that is something good.

Plastic surgery and surgeons like Dr. William Adams in St. Petersburg are positive things too on the way you can look at them. But the thing is that you have to really deserve to have these things done in any case. If you do want to know more about these procedures and how they can help your body, then visit online websites on these procedures and know the best clinics near your place where you can get these services.

Pain Management Compounding

Compounding is the art and science of preparing customized medications for patients. It involves mixing concoctions that would have an overall better effect than OTC medications. Compounding pharmacies like Trinity Pharmacy in Florida offer medications that are highly efficacious in treating pain. If you are experiencing any sort of pain, consulting a compounding pharmacy about pain management will go a long way in helping you alleviate your discomfort.

Chronic pain is not something that you look forward to. It could be in the form of a stress-induced headache, a muscle group strained from sports activities, or be the result of an injury at work or an automobile accident. At any rate, chronic pain is not only annoying, to some people, it is an excruciating nightmare that must be dealt with on a daily basis. Nobody wants to live a life of pain. This is where a compounding can help you.

An Alternate Source of Medication

Many patients experience stomach irritation or other unpleasant side effects from taking pain medication. Some have difficulty taking the medication in its commercially available form. Pharmacy compounding can provide alternate methods of delivery to make the process easier. Instead of a capsule or tablet, pain medications often can be compounded as dosage forms such as:

A topical gel, like scar gel, cream or spray form that can be applied directly to the site of the pain and absorbed through the skin.

A custom-flavored troche that dissolves under the tongue, a nasal spray, or a suppository.

Such dosage forms may bypass the gastrointestinal tract, providing optimal results with less GI irritation, and help patients who have difficulty swallowing pills, removing yet another source of aggravation.

Combined Formulations

Some chronic pain sufferers are placed on a variety of medications to help address the symptoms associated with their condition. On many occasions, multiple medications can be combined into a single dose of a specially prepared compound that combines the medications into a single capsule or topical preparation, providing greater convenience for the patient.

Strength Variations

Because patients vary in size, symptoms, and pain tolerance, commercially available medications sometimes may not provide the appropriate dosage strength for an individual patient. Through compounding, a prescriber and pharmacist can customize the dosage to the exact amount the patient requires, and find a dosage form that best suits the patient’s needs.

Pain can be debilitating, whether it’s acute muscle or nerve pain resulting from an accident, or a chronic condition such as arthritis or fibromyalgia. Pharmacy compounding may help improve a patient’s quality of life by providing relief with potentially fewer side effects and less overall medication.

Compounding Professionals That Care

Compounding experts are highly trained to create medications that are customized just for your pain management needs. They offer unique dosage forms that contain the best dosage of medications suited for each individual. They can prepare medications in dosage forms that are not commercially available, such as troches, chewable tablets, lollipops and transdermal gels. All compounding medications available in a compounding pharmacy are free of dyes, sugar, lactose or alcohol. These compounding professionals can also combine compatible medications for easier administration.

The Best Things You Can Do For Your Health

healthy livingQuality of life has almost everything to do with one thing: your physical health. When your health is out of whack, it doesn’t matter what else you have. Without your health, everything else fades away into unimportance.

We all know about mastering the basics: food, exercise, and sleep, but maintaining perfect health is a lot more than just hitting the gym and eating a few servings of vegetables each day.

Optimal health not only involves cardio every day, five to seven servings of fruits and vegetables each day, getting enough nutrition and calories from the major food groups, and getting eight hours of sleep – it is a lot more nuanced than that.

To really take your health to the next level – to be truly healthy – you’ve got to think about the minutiae of health. Flossing, meditation, safe sex, stretching, fiber, stress relief, etc. are all pieces of the health puzzle you’re trying to put together. You are that puzzle. Better get to work on it.

Let’s look at some of the best things you can do for your health.

Meditation

Meditation is not a fad. It actually has some real health benefits. Taking a good 20 minutes a day to distress and concentrate on yourself is one of the most essential (yet very underutilized) secrets to longevity. Meditation can help with a whole range of things – improved immunity, better posture, lower blood pressure, and improved sleep. All of these benefits help lower your risk of heart problems that could send you to the cardiology center like Cardiovascular Solutions in Bradenton. You’re also going to feel a lot better – because you’ll be disconnected from all the noise, overstimulation, and pressure of life (at least for 10-20 minutes or so). You can take that feeling that meditation gives you and try to culture it in your daily life.

Better Sleep

Invest in that mattress. Skip that late show. A lot of hardworking people are sleep-deprived. Just because everyone is doing it, it doesn’t mean you have to. Sleep is the lynchpin of a healthy lifestyle. It doesn’t matter if you eat right and work out a lot if you don’t get hardly any sleep. Your physique will be harder to keep up if you’re not getting at least seven (if not eight) hours of sleep a night. You can’t just catch up on sleep when the weekend hits either.

There is new research that suggests that not getting enough sleep makes it harder for the brain to tell the body to flush out toxins.

Drinking enough water, drinking tea, flossing, taking probiotics, stretching, wearing sunglasses and sunscreen, eating enough fiber, drinking vegetable juice, and having more sex are also helpful for your health.

Major Emerging Medical Technology Innovations

medical technology

Medical technology companies, scientists, and engineers are always pushing to create products that help deliver more effective, affordable, and quick patient care. Companies and scientists are always striving to come up with new ideas from enhancing and managing patient care and human health.

The best new medical technology strikes a delicate balance between cutting medical care cost and improving patient safety and survival.

Let’s look at some emerging medical technologies to look out for in the years ahead.

Electronic Aspirin

For people who suffer severe chronic migraine headaches, as well as other types of facial or head pain, taking a couple of aspirin just isn’t enough. They need more help than OTC headache relief can provide. Because doctors have long linked the most severe headaches with a facial nerve bundle called the sphenopalatine ganglion, a new technology is being developed that will allow a patient to block SPG signals at the first sign of pain. The system would be comprised of a permanent implant and a remote control.

Diabetes Care Without The Needle

Diabetes self-care is a lot of trouble – and it can be painful. There is a continuous requirement to draw blood for glucose testing, insulin shots every day, and a risk of infection as well. Even though continuous glucose monitors and insulin pumps are great options for automating a lot of blood sugar management-related tasks, they don’t totally remove the need for needle pricks. A company called Echo Therapeutics is creating technologies that would replace the needle with a patch. The ability to read blood through the skin without having to draw blood would be revolutionary. The device would remove just enough skin cells on the top layer to measure the glucose in the bed.

Robot Hospital Attendants

New medical robots could one day be patrolling the hallways of your local hospital, checking in on patients in their rooms and keeping up with their charts and vital signs without the need for a human to be involved at all.

An Alternative To Open-Heart Surgery

Some patients need a new valve, but they can’t go through open-heart surgery. Open-heart surgery can be very energy-draining, and if there was a way around it for people who couldn’t handle it, that would be preferable – and sometimes necessary. Before deciding on any type of surgery for the heart, consult with doctors from Bradenton Heart Center in Florida.The Sapien valve has been created by Edwards Life Sciences, and it has been available in Europe for awhile, but it is only now starting to show up in U.S. hospitals.

Flomax and Cataract Surgery: What You Need to Know

Flomax has long been considered a “miracle drug”for men suffering from prostate problems. When a man has an enlarged prostate and related restricted urinary flow, the medication reduces both problems greatly. Unfortunately, however, Flomax can cause complications and problems during cataract surgery. This is not something that doctors were aware of until recently, and not all doctors are as careful as they should be about determining what type of medications you are taking. As such, if you plan to undergo cataract surgery, tell your surgeon if you are taking Flomax or any other medications whether the surgeon asks you or not!

flomax lensIf your surgeon performs cataract eye surgery while you are using Flomax, you stand a high chance of developing floppy iris syndrome. This problem develops because when the pupil is dilated in preparation for surgery, the Flomax will prevent full dilation. Then, to make matters worse, the minimal dilation typically wears off before the surgery is complete, causing the iris to constrict and become “floppy,” making the surgery more difficult and more prone to complications.

Obviously, you don’t want a complication-ridden surgery. Risks are present in any surgical procedure, and it’s important to do everything and anything you can to reduce those risks. To begin with, if you intend to keep taking Flomax, talk to your Tampa eye surgeon about your options. Some surgeons can counteract the effects of Flomax by irrigating the eye canal for full dilation, using iris hooks, or using iris rings, all designed to fully dilate the eye.

You also have the option to temporarily stop taking Flomax in preparation for your surgery. However, the amount of time it will take for Flomax to leave your body is dependent on your size, how long you have been taking Flomax, and other factors. Discuss how long you will need to stop taking the drug to properly prepare for surgery if you are going this route. In the end, as long as you and your surgeon are prepared and ready for how to deal with your Flomax usage, you can still have a successful cataract removal surgery.